Early to bed, early to rise, makes a man healthy, wealthy, and wise
Meaning
This proverb suggests that maintaining a disciplined routine of going to bed and waking up early will lead to a healthy body, financial prosperity, and increased wisdom.
Origin
While the sentiment of early rising bringing benefits has echoed through various cultures for centuries, it was Benjamin Franklin who cemented this specific phrasing into the English lexicon. He didn’t invent the idea; older proverbs in Latin, English, and other languages spoke of health or wealth gained from an early start. However, Franklin, ever the pragmatist and master of self-improvement, enshrined it in his wildly popular Poor Richard's Almanack in 1735. There, amidst his pithy advice and folksy wisdom, this succinct proverb appeared, perfectly encapsulating the industrious spirit and virtuous habits he promoted. His widespread influence ensured it became a timeless mantra, deeply woven into the fabric of American idealism and a cherished piece of common wisdom.
Examples
- My grandmother always swore by the old adage, 'Early to bed, early to rise, makes a man healthy, wealthy, and wise,' and she lived to be ninety-five, sharp as a tack.
- If you truly believe that early to bed, early to rise, makes a man healthy, wealthy, and wise, then you'd better start setting your alarm clock for dawn.